For over a month I've been waking up around five am no matter the time I go to bed. It may be the light. It may be the road noise. Who knows.
I've stopped fighting it. I now go to bed at nine pm.
The two extra hours in the morning are changing my life. I never used to do much after nine pm-- watch TV, relax. With the extra time in the morning I exercise, read more and plan for the day.
I've stopped fighting it. I now go to bed at nine pm.
The two extra hours in the morning are changing my life. I never used to do much after nine pm-- watch TV, relax. With the extra time in the morning I exercise, read more and plan for the day.
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