1. We spent the past few days resting. The husband is still blue from the death of his father. As it should be. He is finding strength in his AA meetings.
2. I have a frozen shoulder. "What is a frozen shoulder?" you ask. I injured my shoulder sometime back in the fall. Probably slept on it wrong. Rather than stretching it and moving it regularly, I just let it rest. As a result, the injured tendons became weak, scarred and tough. I lost my range of motion.
Of course I didn't know that. I was just resting my shoulder, thinking it would heal. I went to the doctor yesterday to figure out what was going on. He quickly diagnosed it (It's a common injury) and prescribed physiotherapy.
Lesson to myself-- don't kick my health problems down the road. Understand them and make a plan.
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