Trail running

I've started trail running. I didn't plan on trail running. I've never really wanted to trail run. I just started doing it.

For hears I've gone for a weekly hike on cougar mountain. Cougar mountain has many trail runners on it, many of whom are in far better condition than I. One time when I was walking up a steep hill, panting, four women ran by me. They were talking to each other! Not panting. Talking like the hill was nothing.

Last year work started paying for a gym membership. I started going regularly. I started doing cardio two or three times a week.

Then, last weekend, while I was finishing off on a tread mill, it occurred to me that a tread mill was boring and that I could probably trail run without walking too much.

So I tried it out. It went well. I got good trail running shoes. I've been pushing my self a bit more each time.