Oslo is very far north. The days are long. Yesterday the sunset was at 10:44pm. This morning the sunrise at 3:54 Am. Even though the curtains are thick, there is a slight glow throughout the night.
I took sleeping pills and got six hours of sleep, so I should be ok today. However 9am Oslo is midnight Seattle. If jet lag hits then this will be a long day.
An Unspoken Benefit
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Always, after one of my visits to my MH professional, which I leave with
renewed vigor, I look back on my life before my journey of sobriety.
One of th...
2 hours ago
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